Pure Mountain BikingGet the latest mountain biking tips, tricks, news and equipment.

by onlinejones

If you want to get into a fun sport that will allow you to get plenty of exercise, get into shape, and offer you challenges that you won’t find elsewhere – all while enjoying an abundance of nature – you might want to start thinking about mountain bikes. Mountain biking is a popular sport that has been around for numerous years, but recently, with the new technology that goes into the manufacturing of today’s mountain bikes, there seems to be a new interest in this sport.

If the sport of mountain biking isn’t something that you know a lot about, you may have the wrong idea about the sport. You’ve seen the mountain bikers on the television sports channels jumping obstacles and racing down dirt trails – and racing is one aspect of mountain biking. However, racing is not required. In fact, most mountain bikers don’t race at all.

Mountain biking for most people can be compared to hiking. The point is to get out, get exercise, and experience nature. Yes, there will be obstacles to maneuver around on them more advanced trails, but many people are just out for the pleasure of riding in nature – just like hikers are out to enjoy the walk and the nature. Some mountain bikers are leisurely riders. Some like the challenges that they face out on the trails – but they aren’t in any hurry. Other’s like both the challenges and the racing! The path you choose is up to you.

With this new light on the sport of mountain biking, you may now be interested in getting involved in this sport. Maybe you want to lose weight. Maybe you just want to get more exercise. Then again, maybe you like the thought of enjoying nature, but you aren’t big on walking, and prefer to ride. No matter what your reasons for your interest are, you will definitely need a mountain bike – finding a place to ride it is the easy part.

As a beginner, you really won’t have any idea what you need in the way of a mountain bike. Therefore, it is in your best interest to buy a very basic, yet sturdy, mountain bike that can be upgraded at a later date. Visit your local bike dealer, and talk to them. Let them know that you are just starting out, and that you want a basic bike that you can upgrade later. If they try to sell you something expensive – more than 0 – walk away and visit a different store.

You might also consider purchasing a used bike from a private individual. Used bikes can be found online, through the printed classifieds, and even through bike dealers. Look around your area – and online – to see what is available.

Before making a purchase, it is always a good idea to talk to other mountain bikers. Ask them what bike they started with, and what they would suggest for you. The best information you will find will come from the people who are already deeply into the sport.

Once you’ve made a purchase, you need to find a place to ride. Are there any state parks or national forests in your area? Are there wooded areas that aren’t fenced off? These are ideal places to ride. However, you should never ride on private property without permission. If you can’t think of any place that might have bike trails, do a little research online. Type in ‘bike trails in Alabama’ or ‘mountain bike trails in Georgia’ or whatever state you live in into the search box of any search engine, and you will find quite a bit of information!

Look for sites that offer reviews of bike trails that you want to visit. These reviews will save you a lot of time, and help you avoid the trails that either aren’t worth your time, or aren’t suited to your skill level. Reading is actually a big part of mountain biking if you are a beginner! You should also consider purchasing a few mountain bikes videos. These videos will help you learn the basics before you set off on a trail!

Related Mountain Biking Videos Articles

by SWoo

Adventure is one such element; urge of which is ever-increasing and doesn’t degrade with time. With the passage of time, the spark illuminates at much higher intensity. This is the reason why many modern-day nomads and adventure junkies loiter in search of places that could really excite them to the fullest.

Nowadays mountain bike riding is fast emerging as one of the most liked adventure activities amongst adrenaline junkies as the sport appeals to their adventure preferences and is challenging on the physical grounds.

Mountain bikes are tough. They have a suspension system that makes for a comfortable ride, and the thick, wide tires are less likely to slip than the slimmer tires of a cruiser bike, particularly on wet roads. Mountain bikes have alloy frames that are strong and lightweight.

They’re definitely not just for climbing mountains. Three great reasons for buying a mountain bike are for the great exercise you get, the fuel you save by traveling by bike instead of car, and the lack of environmental impact that a bike makes compared to a car.

A good downhill bike must have suspension in the front and the rear and very strong disc brakes.
Trails. Another very strong bike is a trail mountain bike. Trail riding is one of the most precise forms of mountain biking and is for very skilled riders. These riders take their sport very seriously and often design and build their own bikes.

Mountain bike riding is quite demanding and requires a person to be in good physical condition, disciplined, mentally fit. But it is no different really than any other sporting activity. You must train properly if you want to improve and get better.Here are training tips for Mountain Biking.

The first consideration should be to engage the services of a good trainer if that is possible. Either having a friend or even paid professional that can work with you will be very helpful.If you decide to use a professional trainer make sure the chemistry is good and they are someone you can relate with and get along easily as you are going to be spending a lot of time in his or her company.

If you are going to do this right you should begin a routing of exercises that will improve both your cardio stamina and physical strength.When doing your exercises, remember to include some that work to strengthen your core muscles.Starting today begin to eliminate as much as possible fast food, fried food, processed snacks and sugar filled drinks from what you eat. Start to add more fruit and vegetables to your diet.

Drink more water. Most people do not drink enough water each day. Depending on your size the amount will vary.

Starting off with a check list will help you get things in order.You’ll first want to inspect the bike before you venture out. Make sure your tires are in good shape, check for low air pressure, punctures, and cracks. Make sure you have a patch kit, spare tubes and a small inflation pump, you may want to carry these along with you as well.

Next make sure your equipment is in good shape. Check your helmet for cracks, dents, dings, and fit. Make sure your chin strap is buckling correctly and everything is in working order. If you use wrist or hand guards check those and make sure the straps are fastening correctly. Take a first aid kit along with you when mountain biking.

You need to be fully alert and in control once you are on a mountain bike ride because any lapse in concentration no matter for how short a duration can prove to be fatal in terms of injury and missteps leading to falls or accidents.

While low gears are useful on the flat terrains, they are slow on acceleration but quite easy to pedal. High gears allow you to speed up quickly but they are a little difficult to negotiate. High gears are useful while climbing hills. The trick behind proper negotiation of the gears is to start slow and then change to higher gears as you gain speed.

Mountain biking videos are great for those who want to make sure they’re not skipping any steps. They will give you a walk through of how your bike should feel and what measures to take to make sure everything is safe. Many well traveled and popular trails offer mtb videos to show you the terrain and trails you’ll be facing as well.

by juanpol

Mountain biking is one of the many sports that does not cease to innovate and develop even further. It is a known fact that there are at least four known disciplines of mountain biking.
Each discipline is requires long hours of training to make sure that the riders are able to perform the stunts perfectly well. Likewise, each variation of mountain biking has its own rules that all mountain biking enthusiasts must follow.
MB is truly getting the nod of many sports lovers because it never fails to give the excitement and the anticipation that all the riders are looking for. Just the thought of jumping off from the cliff is enough to send shiver down the mountain bikers’ spines.
Riding on the edge and doing daredevil stunts are what makes mountain biking totally different from the rest of outdoor activities and sports, thus extreme MB is the name.
Difficult stunts and unpredictable course to follow are just some of the things that mountain bike riders have to hurdle in extreme MB. True enough, the skills required in extreme mountain biking will certainly take years for anyone to master.
That means that aside from the basic skill that all riders should get familiar with, they should also learn the difficult techniques required in extreme MB.
Since extreme MB is a difficult sport to master, getting the right training material is becoming a necessity. One of the ways to learn is to watch videos about MB executed by those riding on the extremes.
With the availability of modern technologies like the Internet, these videos are easily downloadable. There are many Internet sites that provide streaming videos for free. MB shops also merchandise extreme mountain biking videos on DVD format.
Another way of learning the stunts in an extreme mountain bike ride is to read magazines and books or better yet scour the Internet for good literature about the training of extreme mountain bike riders.
Perhaps the best way to master in to learn by doing. Yes, this principle in learning is one of the most tested and is tested to give the best result. In short riders should apply immediately what they have learned. This can only be possible if mountain bikers will join a group.
Yes, joining a group is the best way to learn even the most difficult stunts because they can get feedbacks right after they perform each stunt.
So if mountain biking is getting you to the extreme, it is a good sign that you are in an exciting ride of your life. All you have to do is to enjoy the ride and have some fun.